Strength & muscle
Learn effective lifting technique and build stronger muscles through progressive training.
ONE-TO-ONE COACHING · PUREGYM BRIGHTON CENTRAL
PERSONAL TRAINING BUILT AROUND YOU.
Train with expert guidance, encouragement and a programme shaped around your goals. Whether you're beginning your fitness journey or ready to progress, you won't have to figure everything out alone.
Qualified Level 3 PTPersonalised strength sessionsBrighton Central
YOUR GOALS COME FIRST
WHAT WE CAN WORK ON TOGETHER.
Body recomposition
Develop a sustainable exercise routine to support your body-composition and fitness goals.
Gym confidence
Feel comfortable with gym equipment and build consistency with one-to-one support.
CLEAR PRICING
CHOOSE YOUR STARTING POINT.
Your free consultation is a conversation, not a paid training session. For paid appointments, availability and payment details are confirmed in Calendly before booking.
Free Fitness Consultation
FREE15 minutes to discuss your goals, experience and next steps. No obligation to sign up.
BOOK FREE CONSULTATION ↗Single PT Session
£40 / hourFocused, personalised coaching at PureGym Brighton Central.
BOOK A SESSION ↗Five-Session PT Block
5 × 1 hourA package for consistent training. See the full package price and payment information before confirming your booking in Calendly.
VIEW PACKAGE & AVAILABILITY ↗New to PT? Explore Steph's Personal Trainer Introduction appointment ↗
COACHING WITH STEPH
MORE THAN A WORKOUT.
I'm Steph, a qualified Level 3 Personal Trainer. My approach is supportive, practical and focused on progress at your own pace. We'll build a plan that makes sense for your goals and lifestyle.
GET TO KNOW STEPH ↗
LET'S GET STARTED
YOUR FIRST STEP IS FREE.
We'll talk about what you'd like to achieve and how personal training could help.
BOOK FREE 15-MINUTE CONSULTATION ↗